When we talk about liver health, most people think liver problems are obvious, painful, or easy to detect. But the reality is quite different: fatty liver is silent, develops slowly, and can progress for years without causing any noticeable symptoms. However, there is a very common habit that almost everyone with fatty liver shares, even without knowing it: living with a metabolic imbalance that begins long before the liver “screams.”Buy vitamins and supplements
Even if you don’t notice it, your body is sending signals. If you feel heavy after eating, have trouble losing belly fat, have high triglycerides, or are told that “everything is normal,” but you don’t feel well… you could be facing a liver problem that went undetected.
The core of the problem: an overloaded metabolism
Most people who develop fatty liver share the same silent triad:
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