10 symptoms of kidney disease

3. Body swelling.
Fluid retention or edema can lead to swelling in the feet, legs, hands, face, or abdomen. 4. Persistent back pain. Pain
in the lower back or under the ribs—especially when associated with a urinary tract infection—may indicate kidney problems.

5. Loss of appetite or sudden weight loss
A buildup of waste products in the body can suppress your appetite and lead to unintentional weight loss.

6. Nausea or vomiting
Frequent nausea or vomiting, especially in the morning or after eating, may indicate kidney problems.

7. Sleep problems
Restless legs, muscle cramps, or waking up frequently to urinate can disrupt restful sleep.

8. A strange taste in the mouth
A metallic taste or chronic bad breath can be the result of waste products accumulating in the blood.

9. Muscle cramps and twitches
Electrolyte imbalances, such as low calcium or high potassium levels, can lead to muscle cramps or twitches.

10. Itchy skin:
Severe itching can occur when toxins accumulate in the body due to declining kidney function.

How to protect your kidneys

Lead a healthy lifestyle—eat a balanced diet, stay active, drink plenty of water, get plenty of sleep, and limit your alcohol consumption. Avoid smoking, take medications as prescribed, and have your kidney function checked regularly if you’re at increased risk.

Early detection of kidney disease and taking appropriate measures can have a significant impact on maintaining health and preventing more serious complications.